About us
Mike O'Donnell
Coach (Laser-Run and Fencing)
Coach (Laser-Run and Fencing)
The Olympic sport of Fencing. We use plastic masks, swords and also have tabards too. Fencing training includes footwork and fitness work.
Laser Run is a two-discipline event where athletes run and shoot. They complete a number of laps depending on their age. Each lap includes running and shooting.